UPCOMING EVENTS.
PUPPIES & PILATES
Soulevé’s Puppies & Pilates is a 45-minute guided mat Pilates class designed to strengthen the body and uplift the spirit. Move through a controlled, low-impact sequence that builds core stability, mobility, and balance while playful puppies wander alongside you; bringing moments of lightness, joy, and connection to your practice.
Afterwards, linger a little longer - soak in the calm, play with the puppies, and take lots of pictures as you savour moments of simple, heartwarming connection.
Please show up with: Grip socks for the class (Mandatory)
Purchase your tickets here
PUPPIES & PILATES
Soulevé’s Puppies & Pilates is a 45-minute guided mat Pilates class designed to strengthen the body and uplift the spirit. Move through a controlled, low-impact sequence that builds core stability, mobility, and balance while playful puppies wander alongside you; bringing moments of lightness, joy, and connection to your practice.
Afterwards, linger a little longer - soak in the calm, play with the puppies, and take lots of pictures as you savour moments of simple, heartwarming connection.
Please show up with: Grip socks for the class (Mandatory)
Purchase your tickets here
FLOW TO TRAIN WITH LULULEMON KATONG
In this beginner-friendly session at Mobilus East Coast, you’ll get the opportunity to explore HYROX-style equipment, challenge yourself through functional movement, and discover a different side of training in a supportive community setting.
Whether you’re coming from a yoga or Pilates background, this is your chance to move with intention, try something new, and connect with others beyond your usual practice.
As part of our community at The Palm, we’re inviting our members to attend this session complimentary.
Whether you come solo or with someone you love, think of it as a chance to move somewhere new, meet familiar faces, and spend a slow, intentional Sunday afternoon together.
Register at: https://www.eventbrite.sg/e/flow-to-train-with-lululemon-katong-mobilus-east-coast-tickets-1989019705482
MOVE BETTER BY TRIGGER POINT : FOUNDATIONS (4-HOUR WORKSHOP)
A certified 4-hour Trigger Point workshop in Singapore designed for athletes, coaches, and individuals looking to improve recovery and movement. Learn how to locate and release muscle tension effectively, backed by structured methodology and hands-on application.
This is a 4-hour certified workshop focused on Trigger Point therapy and applied recovery.
What You’ll Receive
Official Training Manual
TriggerPoint GRID Foam Roller (worth $75)
Certificate of Completion (Internationally recognised)
Only 15 spots available. Book your spot here.
THE PALM x TSA: PADEL + STRETCH & SOUND BATH
7-8AM: Stretch + Sound Bath
8:30-10:30AM: Padel Americano
Sign up at https://app.playtomic.io/tournaments/56aebe06-0527-4e0b-ac1e-7d7d127bc3fe
THE PALM RETREAT
From sunrise stretches to sunset sound baths, this is what a day at The Palm Retreat looks like.
A full day of movement, breath, and deep rest - designed for you to flow in and out at your own pace.
8.00AM Sunrise Stretch + Sound Bath
9.30AM Wheel Yoga Workshop
11.00AM Breathwork
12.30PM Bunny Yoga
2.00PM Red Light Stretch
3.30PM Red Light Yoga
5.00PM Stretch + Myofascial Release
6.30PM Sunset Stretch + Sound Bath
Your $99 Retreat Pass gives you access to up to 3 classes throughout the day, plus a half sando set from Hello Arigato.
Add on a 30-minute recovery session for $25.
Available for purchase via Luma, or on The Palm Singapore app and our website. Please contact us on WhatsApp at 8091 8757 to book your classes for the retreat.
PADEL + PILATES
PADEL + PILATES - brought to you by The Palm and The Sports Arina in partnership with Under Armour.
Join us for a Saturday of fast rallies, controlled movement, and strength.
More details at https://luma.com/j0ol4jxw
CHARITY SOUND BATH FUNDRAISER
Hosted by The Gong Collective at The Palm, step into a 1 hour sound journey with gongs and singing bowls. In support of SoSD - 100% of proceeds will be donated.
Stay tuned for more details.
CHARITY SOUND BATH FUNDRAISER
Hosted by The Gong Collective at The Palm, step into a 1 hour sound journey with gongs and singing bowls. In support of SoSD - 100% of proceeds will be donated.
Stay tuned for more details.
FRONDS & FINDS
We’ll be opening our doors for the first edition of Fronds & Finds - a cosy community market celebrating circular living, slow finds, and the joy of rehoming beautiful things with heart.
Inspired by the idea that every piece tells a story, Fronds & Finds brings together our East Coast community for a day of discovery and connection. Expect a curated mix of preloved clothing, homeware, books, lifestyle goods, and handmade creations - all under one calm roof.
It’s part flea, part gathering, part reminder that mindful living begins with the simple act of reusing and reimagining. Whether you’re here to browse, sell, or simply soak in the good energy, Fronds & Finds is designed to be a space that feels both familiar and refreshing - like catching your breath at the end of a long week.