About The Spaciousness Series

Modern life often keeps us in a cycle of constant doing, thinking, and reacting. This restorative yoga practice invites participants to slow down and rediscover the spaciousness between breaths and thoughts.

Rooted in mindfulness and nervous system regulation, this Restorative Yoga session by Gabrielle Mendoza uses breathwork, meditation, and a fully supported passive practice to help the body soften and release accumulated stress.

Note: This event is not organized by The Palm. Please get in touch directly with organizers for any inquiries.