Recovery.

Ice Bath

Embrace the chill and unlock your resilience with our invigorating ice bath therapy. Designed to reduce inflammation, speed recovery, and sharpen focus, this cold immersion experience is the ultimate reset for your body and mind.

Infrared Sauna

Step into deep relaxation and rejuvenation with our infrared sauna therapy - a soothing escape designed to melt away tension, detoxify the body, and enhance recovery. Unlike traditional saunas, our infrared technology uses gentle, penetrating heat to warm you from within, promoting circulation, easing muscle soreness, and leaving you glowing from the inside out.